The Wellness Benefits of Smelling Fresh Flowers - Los Angeles Florist
Whether you're walking in a flower garden or receiving an arrangement of festive blooms, vibrant floral scents have a magical way of bringing an instant smile to your face. While people recognize the joy of breathing in fresh bloom smells, they may not realize the intrinsic wellness benefits of smelling flowers. If you're a lover of floral aromas, you'll be delighted to know that having a bouquet in the house can help enhance happiness and health.
How Does Smelling Flowers Improve Your Wellness?
Flowers bring an abundance of good things to your life. Floral scents have immediate effects on the olfactory senses, sending chemical signals to the brain and inducing feelings of pleasure and relaxation. While you're taking in the sights and smells, your brain registers these feel-good signals, creating positive neurochemical references. The more flowers you have around, the better you feel. Here are some specific ways flowers support wellness.
Reduce Your Stress
Adding natural elements to your home can help you feel better and reduce stress. Flowers are a top choice for achieving a calming environment. A University of North Florida study found a 9% reduction in stress levels for participants who received flower deliveries over twelve days. Walking into a room filled with the scent of flowers provides a sense of comfort and security, easing any pent-up negative energy.
Give Your Brain a Boost
The aromas that flowers release are beneficial for brain function. Smells people enjoy, such as floral scents, trigger positive changes in brain chemistry. Fragrant blooms like roses can even boost memory retention. Studies have shown that exposure to rose scents while sleeping helps with information retention, while pleasant floral scents also stimulate creativity and improve focus.
Improve Your Mood
Flowers are known to lift spirits, and their colors, textures, and smells all contribute to better mental health. The positive emotional responses to floral scents create a sense of joy, whether you receive flowers or buy them for yourself. A fresh burst of floral fragrance is a powerful mood enhancer, making every day feel a little brighter.
Order Now and Start Smelling Flowers for a Healthier You
One of the simplest ways to improve your well-being is by surrounding yourself with flowers. Santa Monica Florist offers beautifully crafted arrangements designed by talented floral artists for every occasion. You can even request a custom design to match your preferences.
Given the wellness benefits of smelling flowers, there's no need to wait for a special event to enjoy their beauty. Browse our collection at LOS ANGELES FLORIST and choose from unique and fragrant arrangements that can add the perfect aromatic touch to your home or office.